Back - Pain - odd why now?

[rajeshk]

hello -

i hope someone or a Dr can help -

i have been getting pains under my ribs and the back of my sholders; for the last 2 weeks....sometimes it goes and sometimes it's bad of pain. - went to my GP - told me it must be you muscles and it normally takes 2 weeks to get better; well the pain comes and goes.

i have look and changed the way i sit down and sleep, still in pain....when i still on my leather sofa for a long time it might start; and in the mornings my shoulders pain.... - what can i do to get this better? - Have never been in pain or ill this bad before, i am 40 - so....age may be a part of it.
None smoker - none drinker - well a fit man.....! - gym twice a week; mainly running and basic keep fit..
Any guides or information would be great.

thank you.
.

[Purple98Lady]

Hi,

If your Gp said it should get better in 2 weeks if a pulled muscle and it doesn't maybe a return trip is needed. Your symptoms could be anything from a pulled muscle to even a shoulder rotary cuff injury perhaps, or even other medical conditions conditions. Did he say you should do any specific stretches for this area if a muscle? Since you already work out on a regular basis, did you try changing up your exercise program to see if this helps, or the way in which your doing some exercise. After I have tried other exercises or the Dr.s advice for a while I think I would return for further testing to rule out other injuries or other medical conditions. Good Luck and let us know.

http://www.drjoshua.com/category/muscles-and-bones/page/3/