timelord1967
02-29-2008, 05:14 AM
Hi all,
I am a 41 year old man who has been drinking alcohol regularly since i was about 20. what i mean is that i have, with rare exception, consumed at least a six pack a day for almost 21 years.
I guess that i have been lucky, i have not had any medical problems or dui's or any other serious problems because of it. I have been gainfully employed with good paying jobs. I guess i am the poster boy for "functioning alcoholics".
I quit drinking on my birthday 01/25/08 and surprisingly i have had some urges but have managed to stay sober since then and am confident that i am now alcohol free! I am a firefighter so i am in pretty good physical shape and i feel good physically. I don't want 21 years of moderate to heavy alcohol consumption to come back at some point to haunt me. I will be getting married soon and would love to have children, so it is important to live a long healthy life so that i can see my family grow.
My question is, is there something that i can do, vitamins or other supplement to help undo some of the damage that i may have done to my liver or other or other vital body function? I google liver cleanse and there is a ton of stuff for sale but is any of it safe? Or will my body heal on it's own over time?
Thanks for any advice and help!
Patrick
I am a 41 year old man who has been drinking alcohol regularly since i was about 20. what i mean is that i have, with rare exception, consumed at least a six pack a day for almost 21 years.
I guess that i have been lucky, i have not had any medical problems or dui's or any other serious problems because of it. I have been gainfully employed with good paying jobs. I guess i am the poster boy for "functioning alcoholics".
I quit drinking on my birthday 01/25/08 and surprisingly i have had some urges but have managed to stay sober since then and am confident that i am now alcohol free! I am a firefighter so i am in pretty good physical shape and i feel good physically. I don't want 21 years of moderate to heavy alcohol consumption to come back at some point to haunt me. I will be getting married soon and would love to have children, so it is important to live a long healthy life so that i can see my family grow.
My question is, is there something that i can do, vitamins or other supplement to help undo some of the damage that i may have done to my liver or other or other vital body function? I google liver cleanse and there is a ton of stuff for sale but is any of it safe? Or will my body heal on it's own over time?
Thanks for any advice and help!
Patrick